Kirstyechocounselling@gmail.com Phone: 07719 915482
30 Steps to Self Love by Teal Swan
"Cultivating flowers of self love.....if you want to kill a weed, you have to pull it up by the roots. This is exactly what we need to do with self hate, we need to pull it up by the roots and replace it with self love" - Teal Swan, 2023
Self Love is the greatest shortcut to Happiness
Self compassion is self love
Helping others is self love
Forgiving others is self love
Resisting anything will not allow self love
We have been taught that self love is selfish, but you are enough, valuable and worthy just as you are.
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We have been taught that we need to be more and this is based upon the people around us.
This is simply not true.
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